Jerry Roth 30:00 BikeErg
14,437m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 72 |
| Revolution Count | 2174 |
| Power/kg | 2.42 |
| Drag Factor | 100 |
July 12, 2024 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,437m | 2:04.6 | 181 | 921 | 72 |
| 6:00.0 | 2,826m | 2:07.3 | 169 | 882 | 71 |
| 12:00.0 | 2,886m | 2:04.7 | 180 | 920 | 72 |
| 18:00.0 | 2,908m | 2:03.7 | 184 | 934 | 73 |
| 24:00.0 | 2,904m | 2:03.9 | 184 | 932 | 73 |
| 30:00.0 | 2,913m | 2:03.5 | 185 | 938 | 73 |
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Workout Graph
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