Jerry Roth 30:00 BikeErg
14,663m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 73 |
| Revolution Count | 2208 |
| Power/kg | 2.53 |
| Drag Factor | 99 |
July 13, 2024 06:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,663m | 2:02.7 | 189 | 951 | 73 |
| 6:00.0 | 2,905m | 2:03.9 | 184 | 932 | 73 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 75 |
| 18:00.0 | 2,921m | 2:03.2 | 187 | 943 | 73 |
| 24:00.0 | 2,900m | 2:04.1 | 183 | 929 | 73 |
| 30:00.0 | 2,954m | 2:01.8 | 193 | 965 | 74 |
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