Jerry Roth 30:00 BikeErg
14,637m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 2.51 |
| Drag Factor | 99 |
July 13, 2024 07:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,637m | 2:02.9 | 188 | 947 | 73 |
| 6:00.0 | 2,868m | 2:05.5 | 177 | 909 | 72 |
| 12:00.0 | 2,922m | 2:03.2 | 187 | 944 | 73 |
| 18:00.0 | 2,930m | 2:02.8 | 189 | 949 | 74 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 74 |
| 30:00.0 | 2,966m | 2:01.3 | 196 | 973 | 75 |
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Workout Graph
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