Jerry Roth 30:00 BikeErg
14,275m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 2.34 |
| Drag Factor | 99 |
July 13, 2024 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,275m | 2:06.0 | 175 | 900 | 71 |
| 6:00.0 | 2,826m | 2:07.3 | 169 | 882 | 71 |
| 12:00.0 | 2,847m | 2:06.4 | 173 | 895 | 71 |
| 18:00.0 | 2,850m | 2:06.3 | 174 | 897 | 72 |
| 24:00.0 | 2,858m | 2:05.9 | 175 | 902 | 72 |
| 30:00.0 | 2,895m | 2:04.3 | 182 | 926 | 73 |
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Workout Graph
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