Jerry Roth 30:00 BikeErg
14,859m
Meters
30:00.0
Time
2:01.1
Pace
487
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 2.63 |
| Drag Factor | 100 |
July 14, 2024 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,859m | 2:01.1 | 197 | 977 | 74 |
| 6:00.0 | 2,920m | 2:03.2 | 187 | 942 | 73 |
| 12:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 76 |
| 18:00.0 | 2,997m | 2:00.1 | 202 | 994 | 75 |
| 24:00.0 | 2,962m | 2:01.5 | 195 | 970 | 74 |
| 30:00.0 | 2,960m | 2:01.6 | 195 | 969 | 74 |
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