Jerry Roth 30:00 BikeErg
14,538m
Meters
30:00.0
Time
2:03.8
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 72 |
| Revolution Count | 2191 |
| Power/kg | 2.46 |
| Drag Factor | 99 |
July 14, 2024 08:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,538m | 2:03.8 | 184 | 934 | 72 |
| 6:00.0 | 2,842m | 2:06.6 | 172 | 892 | 71 |
| 12:00.0 | 2,917m | 2:03.4 | 186 | 940 | 73 |
| 18:00.0 | 2,914m | 2:03.5 | 186 | 938 | 73 |
| 24:00.0 | 2,919m | 2:03.3 | 187 | 942 | 73 |
| 30:00.0 | 2,947m | 2:02.1 | 192 | 960 | 74 |
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Workout Graph
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