Jerry Roth 30:00 BikeErg
14,606m
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 73 |
| Revolution Count | 2201 |
| Power/kg | 2.5 |
| Drag Factor | 99 |
July 14, 2024 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,606m | 2:03.2 | 187 | 943 | 73 |
| 6:00.0 | 2,862m | 2:05.7 | 176 | 905 | 72 |
| 12:00.0 | 2,941m | 2:02.4 | 191 | 956 | 74 |
| 18:00.0 | 2,943m | 2:02.3 | 191 | 958 | 74 |
| 24:00.0 | 2,914m | 2:03.5 | 186 | 938 | 73 |
| 30:00.0 | 2,947m | 2:02.1 | 192 | 960 | 74 |
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Workout Graph
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