Jerry Roth 30:00 BikeErg
14,538m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 73 |
| Revolution Count | 2190 |
| Power/kg | 2.46 |
| Drag Factor | 99 |
July 15, 2024 06:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,538m | 2:03.8 | 184 | 934 | 73 |
| 6:00.0 | 2,867m | 2:05.5 | 177 | 908 | 72 |
| 12:00.0 | 2,909m | 2:03.7 | 185 | 935 | 73 |
| 18:00.0 | 2,904m | 2:03.9 | 184 | 932 | 73 |
| 24:00.0 | 2,916m | 2:03.4 | 186 | 940 | 73 |
| 30:00.0 | 2,942m | 2:02.3 | 191 | 957 | 74 |
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Workout Graph
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