Jerry Roth 30:00 BikeErg
14,403m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 72 |
| Revolution Count | 2170 |
| Power/kg | 2.39 |
| Drag Factor | 99 |
July 15, 2024 09:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,403m | 2:04.9 | 179 | 917 | 72 |
| 6:00.0 | 2,813m | 2:07.9 | 167 | 874 | 70 |
| 12:00.0 | 2,875m | 2:05.2 | 178 | 913 | 72 |
| 18:00.0 | 2,919m | 2:03.3 | 187 | 942 | 73 |
| 24:00.0 | 2,908m | 2:03.7 | 184 | 934 | 73 |
| 30:00.0 | 2,888m | 2:04.6 | 181 | 921 | 73 |
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