Jerry Roth 30:00 BikeErg
14,827m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 74 |
| Revolution Count | 2237 |
| Power/kg | 2.62 |
| Drag Factor | 99 |
July 16, 2024 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,827m | 2:01.4 | 196 | 973 | 74 |
| 6:00.0 | 2,871m | 2:05.3 | 178 | 910 | 72 |
| 12:00.0 | 2,994m | 2:00.2 | 201 | 992 | 75 |
| 18:00.0 | 2,991m | 2:00.3 | 201 | 990 | 75 |
| 24:00.0 | 2,985m | 2:00.6 | 200 | 986 | 75 |
| 30:00.0 | 2,987m | 2:00.5 | 200 | 988 | 75 |
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Workout Graph
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