Jerry Roth 6:11 BikeErg
23m
Meters
6:11.5
Time
4:29:12.1
Pace
0
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
RPM | 10 |
Revolution Count | 3 |
Drag Factor | 197 |
July 16, 2024 06:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
6:11.5 | 23m | 4:29:12.1 | 300 | 10 | |
6:00.0 | 8m | 12:30:00.0 | 0 | 300 | 0 |
6:11.5 | 16m | 11:58.7 | 1 | 303 | 10 |
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Workout Graph
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