Jerry Roth 30:00 BikeErg
14,681m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 73 |
| Revolution Count | 2217 |
| Power/kg | 2.54 |
| Drag Factor | 99 |
July 16, 2024 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,681m | 2:02.6 | 190 | 953 | 73 |
| 6:00.0 | 2,903m | 2:04.0 | 184 | 931 | 73 |
| 12:00.0 | 2,932m | 2:02.7 | 189 | 950 | 74 |
| 18:00.0 | 2,953m | 2:01.9 | 193 | 964 | 74 |
| 24:00.0 | 2,941m | 2:02.4 | 191 | 956 | 74 |
| 30:00.0 | 2,954m | 2:01.8 | 193 | 965 | 74 |
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