Jerry Roth 30:00 BikeErg
14,414m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| RPM | 72 |
| Revolution Count | 2178 |
| Power/kg | 2.41 |
| Drag Factor | 99 |
July 16, 2024 09:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,414m | 2:04.8 | 180 | 918 | 72 |
| 6:00.0 | 2,820m | 2:07.6 | 168 | 878 | 71 |
| 12:00.0 | 2,888m | 2:04.6 | 181 | 921 | 73 |
| 18:00.0 | 2,888m | 2:04.6 | 181 | 921 | 73 |
| 24:00.0 | 2,887m | 2:04.6 | 181 | 921 | 73 |
| 30:00.0 | 2,931m | 2:02.8 | 189 | 950 | 74 |
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