Jerry Roth 20:00 BikeErg
9,545m
Meters
20:00.0
Time
2:05.7
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 71 |
| Revolution Count | 1439 |
| Power/kg | 2.35 |
| Drag Factor | 99 |
July 18, 2024 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,545m | 2:05.7 | 176 | 906 | 71 |
| 4:00.0 | 1,869m | 2:08.4 | 165 | 868 | 70 |
| 8:00.0 | 1,909m | 2:05.7 | 176 | 906 | 72 |
| 12:00.0 | 1,920m | 2:05.0 | 179 | 916 | 72 |
| 16:00.0 | 1,907m | 2:05.8 | 176 | 904 | 72 |
| 20:00.0 | 1,940m | 2:03.7 | 185 | 936 | 73 |
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Workout Graph
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