Jerry Roth 30:00 BikeErg
14,860m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 73 |
| Revolution Count | 2207 |
| Power/kg | 2.63 |
| Drag Factor | 104 |
July 19, 2024 06:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,860m | 2:01.1 | 197 | 977 | 73 |
| 6:00.0 | 2,976m | 2:00.9 | 198 | 980 | 73 |
| 12:00.0 | 2,996m | 2:00.1 | 202 | 994 | 74 |
| 18:00.0 | 2,975m | 2:01.0 | 198 | 979 | 74 |
| 24:00.0 | 2,946m | 2:02.1 | 192 | 960 | 73 |
| 30:00.0 | 2,968m | 2:01.2 | 196 | 975 | 74 |
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Workout Graph
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