Jerry Roth 20:00 BikeErg
9,674m
Meters
20:00.0
Time
2:04.0
Pace
309
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| RPM | 72 |
| Revolution Count | 1437 |
| Power/kg | 2.45 |
| Drag Factor | 104 |
July 19, 2024 09:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,674m | 2:04.0 | 183 | 931 | 72 |
| 4:00.0 | 1,904m | 2:06.0 | 175 | 901 | 71 |
| 8:00.0 | 1,907m | 2:05.8 | 176 | 904 | 71 |
| 12:00.0 | 1,923m | 2:04.8 | 180 | 919 | 72 |
| 16:00.0 | 1,970m | 2:01.8 | 194 | 966 | 73 |
| 20:00.0 | 1,969m | 2:01.8 | 193 | 965 | 73 |
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Workout Graph
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