Jerry Roth 30:00 BikeErg
14,819m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 73 |
| Revolution Count | 2203 |
| Power/kg | 2.61 |
| Drag Factor | 104 |
July 20, 2024 06:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,819m | 2:01.4 | 195 | 972 | 73 |
| 6:00.0 | 2,921m | 2:03.2 | 187 | 943 | 72 |
| 12:00.0 | 2,995m | 2:00.2 | 202 | 993 | 74 |
| 18:00.0 | 2,972m | 2:01.1 | 197 | 977 | 74 |
| 24:00.0 | 2,956m | 2:01.7 | 194 | 966 | 73 |
| 30:00.0 | 2,975m | 2:01.0 | 198 | 979 | 74 |
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Workout Graph
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