Jerry Roth 5:00 BikeErg
2,374m
Meters
5:00.0
Time
2:06.3
Pace
72
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 70 |
| Revolution Count | 353 |
| Power/kg | 2.31 |
| Drag Factor | 103 |
July 20, 2024 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,374m | 2:06.3 | 173 | 896 | 70 |
| 1:00.0 | 466m | 2:08.7 | 164 | 864 | 69 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 70 |
| 3:00.0 | 474m | 2:06.5 | 173 | 893 | 71 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 71 |
| 5:00.0 | 484m | 2:03.9 | 184 | 932 | 72 |
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Workout Graph
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