Jerry Roth 30:00 BikeErg
14,837m
Meters
30:00.0
Time
2:01.3
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| RPM | 73 |
| Revolution Count | 2205 |
| Power/kg | 2.62 |
| Drag Factor | 104 |
July 21, 2024 06:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,837m | 2:01.3 | 196 | 974 | 73 |
| 6:00.0 | 2,933m | 2:02.7 | 189 | 951 | 72 |
| 12:00.0 | 2,988m | 2:00.4 | 200 | 988 | 74 |
| 18:00.0 | 2,987m | 2:00.5 | 200 | 988 | 74 |
| 24:00.0 | 2,956m | 2:01.7 | 194 | 966 | 73 |
| 30:00.0 | 2,974m | 2:01.0 | 197 | 979 | 74 |
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Workout Graph
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