Jerry Roth 30:00 BikeErg
14,582m
Meters
30:00.0
Time
2:03.4
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 72 |
| Revolution Count | 2168 |
| Power/kg | 2.49 |
| Drag Factor | 103 |
July 21, 2024 07:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,582m | 2:03.4 | 186 | 940 | 72 |
| 6:00.0 | 2,879m | 2:05.0 | 179 | 916 | 71 |
| 12:00.0 | 2,912m | 2:03.6 | 185 | 937 | 72 |
| 18:00.0 | 2,935m | 2:02.6 | 190 | 952 | 73 |
| 24:00.0 | 2,920m | 2:03.2 | 187 | 942 | 72 |
| 30:00.0 | 2,937m | 2:02.5 | 190 | 954 | 73 |
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Workout Graph
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