Jerry Roth 30:00 BikeErg
14,449m
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 71 |
| Revolution Count | 2148 |
| Power/kg | 2.42 |
| Drag Factor | 104 |
July 21, 2024 07:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,449m | 2:04.5 | 181 | 923 | 71 |
| 6:00.0 | 2,856m | 2:06.0 | 175 | 901 | 71 |
| 12:00.0 | 2,887m | 2:04.6 | 181 | 921 | 72 |
| 18:00.0 | 2,901m | 2:04.0 | 183 | 930 | 72 |
| 24:00.0 | 2,912m | 2:03.6 | 185 | 937 | 72 |
| 30:00.0 | 2,893m | 2:04.4 | 182 | 925 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.