Jerry Roth 30:00 BikeErg

15,068m

Meters

30:00.0

Time

1:59.4

Pace

502

Calories

Average Watts205
Calories Per Hour1006
RPM74
Revolution Count2241
Power/kg2.74
Drag Factor103

July 22, 2024 06:41:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,068m 1:59.4 205 1006 74
6:00.0 2,949m 2:02.0 192 962 73
12:00.0 3,035m 1:58.6 210 1021 75
18:00.0 3,030m 1:58.8 209 1018 75
24:00.0 3,033m 1:58.6 209 1020 75
30:00.0 3,021m 1:59.1 207 1011 75

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Workout Graph

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