Jerry Roth 30:00 BikeErg
14,705m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 73 |
| Revolution Count | 2188 |
| Power/kg | 2.55 |
| Drag Factor | 103 |
July 22, 2024 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,705m | 2:02.4 | 191 | 956 | 73 |
| 6:00.0 | 2,945m | 2:02.2 | 192 | 959 | 73 |
| 12:00.0 | 2,957m | 2:01.7 | 194 | 967 | 73 |
| 18:00.0 | 2,934m | 2:02.6 | 189 | 952 | 73 |
| 24:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
| 30:00.0 | 2,932m | 2:02.7 | 189 | 950 | 73 |
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Workout Graph
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