Jerry Roth 30:00 BikeErg
14,576m
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| RPM | 72 |
| Revolution Count | 2167 |
| Power/kg | 2.49 |
| Drag Factor | 103 |
July 22, 2024 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,576m | 2:03.4 | 186 | 939 | 72 |
| 6:00.0 | 2,850m | 2:06.3 | 174 | 897 | 70 |
| 12:00.0 | 2,939m | 2:02.4 | 190 | 955 | 73 |
| 18:00.0 | 2,925m | 2:03.0 | 188 | 946 | 72 |
| 24:00.0 | 2,930m | 2:02.8 | 189 | 949 | 73 |
| 30:00.0 | 2,933m | 2:02.7 | 189 | 951 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.