Jerry Roth 30:00 BikeErg
14,940m
Meters
30:00.0
Time
2:00.4
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 74 |
| Revolution Count | 2220 |
| Power/kg | 2.67 |
| Drag Factor | 104 |
July 23, 2024 06:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,940m | 2:00.4 | 200 | 988 | 74 |
| 6:00.0 | 2,921m | 2:03.2 | 187 | 943 | 72 |
| 12:00.0 | 3,024m | 1:59.0 | 207 | 1013 | 75 |
| 18:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 75 |
| 24:00.0 | 3,000m | 2:00.0 | 203 | 997 | 74 |
| 30:00.0 | 2,985m | 2:00.6 | 200 | 986 | 74 |
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