Jerry Roth 30:00 BikeErg
14,537m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 72 |
| Revolution Count | 2160 |
| Power/kg | 2.46 |
| Drag Factor | 104 |
July 23, 2024 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,537m | 2:03.8 | 184 | 934 | 72 |
| 6:00.0 | 2,868m | 2:05.5 | 177 | 909 | 71 |
| 12:00.0 | 2,937m | 2:02.5 | 190 | 954 | 73 |
| 18:00.0 | 2,899m | 2:04.1 | 183 | 929 | 72 |
| 24:00.0 | 2,900m | 2:04.1 | 183 | 929 | 72 |
| 30:00.0 | 2,934m | 2:02.6 | 189 | 952 | 73 |
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Workout Graph
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