Jerry Roth 30:00 BikeErg
14,540m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 72 |
| Revolution Count | 2161 |
| Power/kg | 2.46 |
| Drag Factor | 103 |
July 23, 2024 09:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,540m | 2:03.7 | 184 | 934 | 72 |
| 6:00.0 | 2,870m | 2:05.4 | 177 | 910 | 71 |
| 12:00.0 | 2,928m | 2:02.9 | 188 | 948 | 72 |
| 18:00.0 | 2,921m | 2:03.2 | 187 | 943 | 73 |
| 24:00.0 | 2,919m | 2:03.3 | 187 | 942 | 72 |
| 30:00.0 | 2,903m | 2:04.0 | 184 | 931 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.