Jerry Roth 30:00 BikeErg
14,916m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 74 |
| Revolution Count | 2216 |
| Power/kg | 2.66 |
| Drag Factor | 104 |
July 24, 2024 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,916m | 2:00.6 | 199 | 985 | 74 |
| 6:00.0 | 2,938m | 2:02.5 | 190 | 954 | 73 |
| 12:00.0 | 3,012m | 1:59.5 | 205 | 1005 | 75 |
| 18:00.0 | 3,017m | 1:59.3 | 206 | 1009 | 75 |
| 24:00.0 | 2,978m | 2:00.8 | 198 | 981 | 74 |
| 30:00.0 | 2,971m | 2:01.1 | 197 | 977 | 74 |
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Workout Graph
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