Jerry Roth 30:00 BikeErg
14,450m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 71 |
| Revolution Count | 2148 |
| Power/kg | 2.42 |
| Drag Factor | 103 |
July 24, 2024 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,450m | 2:04.5 | 181 | 923 | 71 |
| 6:00.0 | 2,881m | 2:04.9 | 179 | 917 | 71 |
| 12:00.0 | 2,878m | 2:05.0 | 179 | 915 | 71 |
| 18:00.0 | 2,893m | 2:04.4 | 182 | 925 | 72 |
| 24:00.0 | 2,908m | 2:03.7 | 184 | 934 | 72 |
| 30:00.0 | 2,891m | 2:04.5 | 181 | 923 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.