Jerry Roth 30:00 BikeErg
14,781m
Meters
30:00.0
Time
2:01.7
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 73 |
| Revolution Count | 2197 |
| Power/kg | 2.59 |
| Drag Factor | 104 |
July 24, 2024 09:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,781m | 2:01.7 | 194 | 966 | 73 |
| 6:00.0 | 2,893m | 2:04.4 | 182 | 925 | 71 |
| 12:00.0 | 2,962m | 2:01.5 | 195 | 970 | 74 |
| 18:00.0 | 3,001m | 1:59.9 | 203 | 997 | 74 |
| 24:00.0 | 2,961m | 2:01.5 | 195 | 970 | 73 |
| 30:00.0 | 2,964m | 2:01.4 | 195 | 972 | 74 |
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