Jerry Roth 30:00 BikeErg
14,726
Meters
30:00.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 72 |
| Revolution Count | 2189 |
| Power/kg | 2.57 |
| Drag Factor | 104 |
July 25, 2024 10:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,726 | 2:02.2 | 192 | 959 | 477 | 72 |
| 6:00.0 | 2,891 | 2:04.5 | 181 | 923 | 92 | 71 |
| 12:00.0 | 2,953 | 2:01.9 | 193 | 964 | 96 | 73 |
| 18:00.0 | 2,965 | 2:01.4 | 196 | 972 | 97 | 74 |
| 24:00.0 | 2,959 | 2:01.6 | 194 | 968 | 96 | 73 |
| 30:00.0 | 2,959 | 2:01.6 | 194 | 968 | 96 | 73 |
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Workout Graph
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