Jerry Roth 30:00 BikeErg
14,827m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 73 |
| Revolution Count | 2202 |
| Power/kg | 2.62 |
| Drag Factor | 104 |
July 26, 2024 06:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,827m | 2:01.4 | 196 | 973 | 73 |
| 6:00.0 | 2,930m | 2:02.8 | 189 | 949 | 72 |
| 12:00.0 | 3,027m | 1:58.9 | 208 | 1016 | 75 |
| 18:00.0 | 2,984m | 2:00.6 | 199 | 985 | 74 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 73 |
| 30:00.0 | 2,934m | 2:02.6 | 189 | 952 | 73 |
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Workout Graph
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