Jerry Roth 30:00 BikeErg
14,359m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 71 |
| Revolution Count | 2132 |
| Power/kg | 2.38 |
| Drag Factor | 104 |
July 26, 2024 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,359m | 2:05.3 | 178 | 911 | 71 |
| 6:00.0 | 2,822m | 2:07.5 | 169 | 880 | 70 |
| 12:00.0 | 2,857m | 2:06.0 | 175 | 902 | 71 |
| 18:00.0 | 2,863m | 2:05.7 | 176 | 905 | 71 |
| 24:00.0 | 2,886m | 2:04.7 | 180 | 920 | 71 |
| 30:00.0 | 2,931m | 2:02.8 | 189 | 950 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.