Jerry Roth 30:00 BikeErg
14,642m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 72 |
| Revolution Count | 2173 |
| Power/kg | 2.51 |
| Drag Factor | 104 |
July 27, 2024 07:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,642m | 2:02.9 | 188 | 948 | 72 |
| 6:00.0 | 2,910m | 2:03.7 | 185 | 936 | 72 |
| 12:00.0 | 2,930m | 2:02.8 | 189 | 949 | 73 |
| 18:00.0 | 2,915m | 2:03.4 | 186 | 939 | 72 |
| 24:00.0 | 2,948m | 2:02.1 | 192 | 961 | 73 |
| 30:00.0 | 2,940m | 2:02.4 | 191 | 956 | 73 |
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Workout Graph
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