Jerry Roth 30:00 BikeErg
14,281m
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 70 |
| Revolution Count | 2120 |
| Power/kg | 2.34 |
| Drag Factor | 104 |
July 27, 2024 08:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,281m | 2:06.0 | 175 | 901 | 70 |
| 6:00.0 | 2,785m | 2:09.2 | 162 | 857 | 69 |
| 12:00.0 | 2,859m | 2:05.9 | 175 | 903 | 71 |
| 18:00.0 | 2,867m | 2:05.5 | 177 | 908 | 71 |
| 24:00.0 | 2,878m | 2:05.0 | 179 | 915 | 71 |
| 30:00.0 | 2,892m | 2:04.4 | 181 | 924 | 72 |
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