Jerry Roth 30:00 BikeErg

14,371

Meters

30:00.0

Time

2:05.2

Pace

454

Calories

Average Watts178
Calories Per Hour913
RPM71
Revolution Count2133
Power/kg2.38
Drag Factor104

July 27, 2024 08:57:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,371 2:05.2 178 913 71
6:00.0 2,804 2:08.3 165 869 69
12:00.0 2,860 2:05.8 175 903 71
18:00.0 2,873 2:05.3 178 912 71
24:00.0 2,907 2:03.8 184 934 72
30:00.0 2,928 2:02.9 188 948 73

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Workout Graph

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