Jerry Roth 30:00 BikeErg
14,985m
Meters
30:00.0
Time
2:00.1
Pace
495
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 74 |
| Revolution Count | 2228 |
| Power/kg | 2.7 |
| Drag Factor | 103 |
July 29, 2024 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,985m | 2:00.1 | 202 | 994 | 74 |
| 6:00.0 | 2,953m | 2:01.9 | 193 | 964 | 73 |
| 12:00.0 | 3,029m | 1:58.8 | 208 | 1017 | 75 |
| 18:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 75 |
| 24:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 74 |
| 30:00.0 | 2,978m | 2:00.8 | 198 | 981 | 74 |
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Workout Graph
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