Jerry Roth 30:00 BikeErg
14,554m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 72 |
| Revolution Count | 2165 |
| Power/kg | 2.47 |
| Drag Factor | 103 |
July 29, 2024 07:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,554m | 2:03.6 | 185 | 936 | 72 |
| 6:00.0 | 2,877m | 2:05.1 | 179 | 914 | 71 |
| 12:00.0 | 2,930m | 2:02.8 | 189 | 949 | 73 |
| 18:00.0 | 2,933m | 2:02.7 | 189 | 951 | 73 |
| 24:00.0 | 2,913m | 2:03.5 | 185 | 938 | 72 |
| 30:00.0 | 2,901m | 2:04.0 | 183 | 930 | 72 |
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Workout Graph
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