Jerry Roth 30:00 BikeErg
15,109m
Meters
30:00.0
Time
1:59.1
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 75 |
| Revolution Count | 2248 |
| Power/kg | 2.77 |
| Drag Factor | 103 |
July 30, 2024 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,109m | 1:59.1 | 207 | 1012 | 75 |
| 6:00.0 | 2,963m | 2:01.4 | 195 | 971 | 73 |
| 12:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 76 |
| 18:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 76 |
| 24:00.0 | 3,035m | 1:58.6 | 210 | 1021 | 75 |
| 30:00.0 | 2,997m | 2:00.1 | 202 | 994 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.