Jerry Roth 30:00 BikeErg
14,639m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 72 |
| Revolution Count | 2179 |
| Power/kg | 2.51 |
| Drag Factor | 103 |
July 30, 2024 09:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,639m | 2:02.9 | 188 | 947 | 72 |
| 6:00.0 | 2,921m | 2:03.2 | 187 | 943 | 72 |
| 12:00.0 | 2,956m | 2:01.7 | 194 | 966 | 73 |
| 18:00.0 | 2,919m | 2:03.3 | 187 | 942 | 73 |
| 24:00.0 | 2,914m | 2:03.5 | 186 | 938 | 72 |
| 30:00.0 | 2,929m | 2:02.9 | 189 | 948 | 73 |
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Workout Graph
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