Jerry Roth 30:00 BikeErg
14,441m
Meters
30:00.0
Time
2:04.6
Pace
458
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 71 |
| Revolution Count | 2148 |
| Power/kg | 2.42 |
| Drag Factor | 103 |
July 31, 2024 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,441m | 2:04.6 | 181 | 922 | 71 |
| 6:00.0 | 2,865m | 2:05.6 | 176 | 907 | 71 |
| 12:00.0 | 2,880m | 2:05.0 | 179 | 916 | 71 |
| 18:00.0 | 2,883m | 2:04.8 | 180 | 918 | 72 |
| 24:00.0 | 2,891m | 2:04.5 | 181 | 923 | 72 |
| 30:00.0 | 2,923m | 2:03.1 | 187 | 944 | 73 |
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Workout Graph
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