Jerry Roth 30:00 BikeErg

14,361m

Meters

30:00.0

Time

2:05.3

Pace

453

Calories

Average Watts178
Calories Per Hour911
RPM72
Revolution Count2159
Power/kg2.38
Drag Factor100

August 01, 2024 06:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,361m 2:05.3 178 911 72
6:00.0 2,869m 2:05.4 177 909 72
12:00.0 2,898m 2:04.2 183 928 73
18:00.0 2,882m 2:04.9 180 918 72
24:00.0 2,860m 2:05.8 175 903 72
30:00.0 2,852m 2:06.2 174 898 72

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Workout Graph

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