Jerry Roth 30:00 BikeErg
14,477m
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 72 |
| Revolution Count | 2175 |
| Power/kg | 2.43 |
| Drag Factor | 100 |
August 01, 2024 07:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,477m | 2:04.3 | 182 | 926 | 72 |
| 6:00.0 | 2,811m | 2:08.0 | 167 | 873 | 70 |
| 12:00.0 | 2,869m | 2:05.4 | 177 | 909 | 72 |
| 18:00.0 | 2,907m | 2:03.8 | 184 | 934 | 73 |
| 24:00.0 | 2,952m | 2:01.9 | 193 | 964 | 74 |
| 30:00.0 | 2,938m | 2:02.5 | 190 | 954 | 74 |
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Workout Graph
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