Jerry Roth 30:00 BikeErg
14,752m
Meters
30:00.0
Time
2:02.0
Pace
480
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 74 |
| Revolution Count | 2219 |
| Power/kg | 2.58 |
| Drag Factor | 100 |
August 02, 2024 06:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,752m | 2:02.0 | 193 | 963 | 74 |
| 6:00.0 | 2,870m | 2:05.4 | 177 | 910 | 72 |
| 12:00.0 | 2,980m | 2:00.8 | 199 | 983 | 75 |
| 18:00.0 | 2,981m | 2:00.7 | 199 | 983 | 75 |
| 24:00.0 | 2,975m | 2:01.0 | 198 | 979 | 75 |
| 30:00.0 | 2,947m | 2:02.1 | 192 | 960 | 74 |
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Workout Graph
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