Jerry Roth 30:00 BikeErg
15,067m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 75 |
| Power/kg | 2.74 |
| Drag Factor | 102 |
March 25, 2024 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,067m | 1:59.4 | 205 | 1006 | 75 |
| 6:00.0 | 2,997m | 2:00.1 | 202 | 994 | 74 |
| 12:00.0 | 2,998m | 2:00.0 | 202 | 995 | 74 |
| 18:00.0 | 2,995m | 2:00.2 | 202 | 993 | 75 |
| 24:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 76 |
| 30:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 76 |