Jerry Roth 20:00 BikeErg
10,014m
Meters
20:00.0
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 74 |
| Power/kg | 2.71 |
| Drag Factor | 102 |
June 03, 2024 09:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,014m | 1:59.8 | 203 | 1000 | 74 |
| 4:00.0 | 1,961m | 2:02.3 | 191 | 957 | 73 |
| 8:00.0 | 2,017m | 1:58.9 | 208 | 1015 | 75 |
| 12:00.0 | 2,018m | 1:58.9 | 208 | 1016 | 75 |
| 16:00.0 | 2,015m | 1:59.1 | 207 | 1012 | 75 |
| 20:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 75 |