Jerry Roth 30:00 BikeErg
14,856m
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 74 |
| Revolution Count | 2235 |
| Power/kg | 2.63 |
| Drag Factor | 100 |
August 03, 2024 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,856m | 2:01.1 | 197 | 977 | 74 |
| 6:00.0 | 2,915m | 2:03.4 | 186 | 939 | 73 |
| 12:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 76 |
| 18:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 76 |
| 24:00.0 | 2,953m | 2:01.9 | 193 | 964 | 74 |
| 30:00.0 | 2,963m | 2:01.4 | 195 | 971 | 74 |
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Workout Graph
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