Jerry Roth 30:00 BikeErg
14,277m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 71 |
| Revolution Count | 2148 |
| Power/kg | 2.34 |
| Drag Factor | 100 |
August 03, 2024 08:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,277m | 2:06.0 | 175 | 901 | 71 |
| 6:00.0 | 2,788m | 2:09.1 | 163 | 859 | 70 |
| 12:00.0 | 2,870m | 2:05.4 | 177 | 910 | 72 |
| 18:00.0 | 2,875m | 2:05.2 | 178 | 913 | 72 |
| 24:00.0 | 2,879m | 2:05.0 | 179 | 916 | 72 |
| 30:00.0 | 2,866m | 2:05.6 | 177 | 907 | 72 |
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