Jerry Roth 30:00 BikeErg
14,510m
Meters
30:00.0
Time
2:04.0
Pace
464
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 930 |
RPM | 73 |
Revolution Count | 2183 |
Power/kg | 2.45 |
Drag Factor | 100 |
August 03, 2024 09:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,510m | 2:04.0 | 183 | 930 | 73 |
6:00.0 | 2,859m | 2:05.9 | 175 | 903 | 72 |
12:00.0 | 2,906m | 2:03.8 | 184 | 933 | 73 |
18:00.0 | 2,892m | 2:04.4 | 181 | 924 | 73 |
24:00.0 | 2,886m | 2:04.7 | 180 | 920 | 72 |
30:00.0 | 2,968m | 2:01.2 | 196 | 975 | 75 |
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Workout Graph
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