Jerry Roth 30:00 BikeErg
14,906m
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| RPM | 74 |
| Revolution Count | 2241 |
| Power/kg | 2.66 |
| Drag Factor | 100 |
August 04, 2024 06:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,906m | 2:00.7 | 199 | 984 | 74 |
| 6:00.0 | 2,965m | 2:01.4 | 196 | 972 | 74 |
| 12:00.0 | 3,039m | 1:58.4 | 211 | 1024 | 76 |
| 18:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 75 |
| 24:00.0 | 2,966m | 2:01.3 | 196 | 973 | 74 |
| 30:00.0 | 2,930m | 2:02.8 | 189 | 949 | 74 |
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